0000059291 00000 n 1 bun (44g) Nutrition Facts. All of our meat is provided by FX Buckley. 119 calories. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. 0000002124 00000 n 0000032838 00000 n . 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 0000124629 00000 n 0000001649 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000019255 00000 n }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y We know exactly what goes in to every burger. 0000017662 00000 n Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Fresh, hand-formed patty hot off the grill. Posting id: 822723701. EMAIL: hello@bunsen.ie 0000000016 00000 n 0000124837 00000 n Fry the chicken in hot oil until crisp, golden brown and cooked through. Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 0000030636 00000 n Step 2. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. 0000005463 00000 n There are a few easy tricks you can use to cut calories and add more nutrients to your burger. 0000006812 00000 n 0000032148 00000 n trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream We control the production. + Is your meat Kosher or Halal? 0000012133 00000 n Fat 0 g. 67/67g left. 7,620,531. . Apply online instantly. 0000002468 00000 n 0000004619 00000 n In particular, excellent quality tomatoes out of season. press enter or escape to dismiss this modal. No hormones and no antibiotics ever. This is the key to tasty burger. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 0000037828 00000 n Only salt and pepper, seconds before it goes on the grill. Log food: Aunt Millie's Classic White Hamburger Bun. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. The amount of sodium is great for a fast-food burger." Footage . The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. 0000032469 00000 n 0000011207 00000 n Calories in a McDonald's Quarter Pounder With Cheese, How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? Choose as many toppings as you want. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Burger-lover Craig Harker wanted to celebrate his big . We carbon offset all of our beef. 0000048839 00000 n Heat enough oil to deep fry the chicken in a pot or deep skillet. Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . 0000122811 00000 n From cheese to toppings, burgers can easily be customized to your taste. Beginning of dialog window. %PDF-1.3 Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Cholesterol 200 mg. 0000003325 00000 n The Self NutritionData method and system is covered by U.S. Patent No. 207. hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream 0000062974 00000 n My Low Carb In-N-Out 33 Burger. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 0000018786 00000 n 0000006665 00000 n 0000010829 00000 n French Fries Potatoes prepared fresh in 100% sunflower oil. 0000123725 00000 n Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 4 0 obj "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream Individual ingredients may come into contact with one another during preparation. 0000006904 00000 n 0000002476 00000 n 0000004277 00000 n (updated 5/25/18). 0000011019 00000 n You would reach this limit with just one hamburger per day. Why don't you use a machine to make your patties? 0000061856 00000 n 0000047277 00000 n This maintains the integrity of the meat that mechanical production destroys. For delivery try https://deliveroo.ie/brands/bunsen. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How does this food fit into your daily goals? Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate 0000047164 00000 n 0000122414 00000 n Not for the moment. Have you ever asked yourself, "How much weight can I lose in a month?" 0000047186 00000 n Log food: Wonder Classic Hamburger Bun. 0000032648 00000 n 0000027054 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). However, we feel this is essential to quality control. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . Indeed you can. Here are some of our more frequently asked questions. 0000123640 00000 n Percentages are based on a diet of 2000 calories a day. Needless to say it is hard to mince in every restaurant. trailer <]/Prev 118654/XRefStm 1418>> startxref 0 %%EOF 3097 0 obj <>stream + Can I take-away? Foods that are nutritious without being filling are considered better choices for healthy weight gain. 0000061137 00000 n Coat the chicken first in the seasoned flour, then beaten egg and finally in the panko breadcrumbs. We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Shake off excess and spray each breaded cutlet with olive oil. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). The recommended daily intake for the average person in New Zealand is 8700kJ, however, people are more than just numbers and everyone has unique nutritional requirements based on their lifestyle, and how often they move. 0000001600 00000 n stream 0000003220 00000 n Bacon Burger. Dallas, TX. It is also a good source of Dietary Fiber. 0000017333 00000 n $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP Read more: How to Grill the Perfect Burger. 0000066198 00000 n With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000123824 00000 n This listing does not contain enough data on individual amino acids to determine protein quality. 0000018375 00000 n Foods that are both nutritious and filling are considered better choices for weight loss. 0000064116 00000 n The 4-ounce hamburger has about six times the amount of protein as a hot . If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. They opened on Wexford St in 2013 and still work in the business everyday. We use a queuing app so people don't have to wait around at the door like suckers. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Our buns are made in our friend's bakery in Naas, Co Kildare. A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000033018 00000 n As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). We do all of our mincing in a cold room that is below 5 degrees. Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. How Many Calories in a Whopper With Cheese? 0000012414 00000 n 0000067089 00000 n We enjoy running the business ourselves for now and have a great team. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add as many toppings as you . Just call the restaurant you want to collect from and make an order. The Habit Burger Grill. 0000056031 00000 n 0000123158 00000 n The American Heart Association recommends eating no more than 13 grams of saturated fat per day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. 0000000976 00000 n 864/2000Cal left. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. You can also check where you are in the queue whilst you go off for a drink (responsibly). Straight Up Burgers . View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream 0000054060 00000 n 2863 83 The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. All of the information used herein has been provided by our suppliers and is current as of October 2021. 0000005526 00000 n Do you have nutritional informational available? Sodium 2016 mg. 284/2300mg left. 0000122546 00000 n 13 g. In-N-Out serves nothing more than burgers, fries, shakes and sodas. 0000054411 00000 n The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. 0000050348 00000 n 0000053797 00000 n We identified beef production as the most environmentally impactful part of our business. Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. View other nutritional values (such as Carbs or Fats) using the filter below: 0000046651 00000 n 0000067394 00000 n Serving Size (g) 268. The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Copyright 2023. With mustard & ketchup instead of spread. You give your name and number to the waiter at the door and we will text you when your table is ready. + Do you have nutritional informational available? The Fried Chicken & Jack is so good! 0000061473 00000 n 0000062367 00000 n 0000001096 00000 n This offer is valid Monday - Thursday from 2-5 with a valid student card. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. CALORIC RATIO PYRAMID A healthy burger can also be a tasty burger! 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) How does this food fit into your daily goals? 0000006138 00000 n 0000047633 00000 n 0000001809 00000 n 0000047506 00000 n 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) 0000124381 00000 n Use of and/or registration on any portion of this site constitutes acceptance of our Our potatoes come from John Madden, a veteran of the Smithfield fruit market. Let's start with the most important part of the hamburger the meat. HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e 0000044384 00000 n 0000058858 00000 n According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000054622 00000 n They are not being kept for VIPs. Do you serve a vegetarian option? When considering hamburger calories, beware that toppings do add up. Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . Percentages are based on a diet of 2000 calories a day. Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil 0000047391 00000 n Protein quality is dependent on having all the essential amino acids in the proper proportions. And, we can guarantee freshness by controlling how often we mince the burgers. 0000002249 00000 n Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP 0000001418 00000 n 608. We add only salt and pepper seconds before grilling. 0000069746 00000 n Read reviews and book now. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. You can even customize your own Keto meal before you get to McDonald's. =>_|]|Znf_|_F_O/bo%So/%g_#Q 0000018991 00000 n 0000124713 00000 n A traditional white hamburger bun will add 145 calories. 0000062669 00000 n Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. It begins with a heading 1 called 'Get the Mobile App'. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. 0000047107 00000 n 0000123307 00000 n 0000122686 00000 n 0000003713 00000 n The good: This food is very low in Saturated Fat and Cholesterol. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. 0000125259 00000 n The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. 0000044264 00000 n 0000012169 00000 n Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. 0000124301 00000 n 3058 0 obj <> endobj xref xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . Explore menu, see photos and read 187 reviews: "Great place for families. 0000012248 00000 n 0000050709 00000 n This is the best way. 0000050016 00000 n 0000065793 00000 n 2 Sausage patties + 2 Round eggs (520 calories, 46g fat, 4g carbs, 28g protein) Big Mac, no bun (includes all toppings) + McDouble, plain with no bun. Our . 0000005984 00000 n %PDF-1.4 % The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. But these calories add up. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. After extensive research, we decided that the only way to make our burgers was by hand. 0000122373 00000 n Conflicted Burger 695 365 40 62 17 85 1 120 40 1290 54 48 16 6 24 11 37 The Twenty-Eight 650 350 38 58 16 80 1 140 47 1040 43 29 10 4 16 9 49 BURGER TOPPINGS Blue Cheese 35 25 3 5 2 10 0 6 2 95 4 0 0 0 0 0 2 American Cheese (Slice) 70 50 6 9 4 20 0 15 5 340 14 0 0 0 0 0 4 Per burger: 310 calories, 18 g fat (5 g saturated fat), 390 mg sodium, 27 g carbs (1 fiber, 7 g sugar) 13 g protein "It doesn't feel like I'm depriving myself at all when choosing this burger," says Pankonin. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. 0000069026 00000 n 0000046804 00000 n parents can have a nice meal while there kids play" 0000124152 00000 n They are likely slurping the end of a pint in a pub somewhere and on their way back. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY 0000124986 00000 n 0000125653 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. 0000021955 00000 n Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. with detailed nutritional information including calories, fat and protein for each serving size. Activity Needed to Burn: 125 calories 0000007726 00000 n 0000053246 00000 n << /Length 5 0 R /Filter /FlateDecode >> Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! 0000123973 00000 n To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. 0000047023 00000 n 0000046792 00000 n Log food: Trader Joe's Honey Wheat Hamburger Bun. 2863 0 obj <> endobj xref The Habit Burger Grill cannot guarantee that allergens do not exist in our food. When eating out, meatless burgers seem like a good choice for vegetarians. Pickle, onion, lettuce, tomato, 0000055264 00000 n 0000123491 00000 n Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including 0000047721 00000 n In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. 0000123392 00000 n A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000008839 00000 n Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 0000006746 00000 n 3. 0000124480 00000 n Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000044726 00000 n President's Choice Sesame Slider Mini Burger Buns. Can't wait to go back and try some of the fried chicken options. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. For those who like bigger burgers, add on an additional 94 calories for each ounce.