So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. As he ran down Conner who ran a 4.75 out of college. He used to play for the Falcons. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. Allen was at a standing start, well behind the play. He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. Just recently, Allen . Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? He returned and started all 16 regular-season games and the playoff game at Carolina on January 3. . He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. By the time he left Sonoma State, Allen was manhandling 500. Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. He doesn't train to PL, he doesn't compete, he is just a strong guy. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Bjrnsson on Instagram and bench pressed 440lbs (200kg) for a blistering 23-reps 3-more reps than the challenge Bjornsson initially laid out. Record holder: John Ross, WR, 2017. Get in touch: "He does crazy things in the weight room that I wish that I could do and I never will be . Sopoaga played 10 years in the NFL, nine with the 49ers, and teammate Vernon Davis stated he was one of two strongest football players he ever saw (the other was Trent Williams). Then Dallas drafted him in 1994. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. We are not EliteFitness.com. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. He cleaned 350 for five reps when only 18. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. At a team lifting session, the All-Pro lineman once benched 700 pounds. And if that was the only thing measured, that view would be solid. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and. For example, he was against regular squats for the most part. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. He is just gifted and blessed.. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . Growing up in poor neighborhoods of . He also did 20 repetitions of incline bench press with 520 lb (236 kg). larry allen squat. Born November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. But there were no postseason All-Star game invitations forthcoming. Sunday, July 29, 2001 . When Allens mother Vera agreed to allow Larry to move on to SSU provided that Scalercio kept his promises it wasnt long before Allen was tested. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. Allen sprained his left ankle during the game, but he returned to play. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. There were at least three guys who tore ACLs playing against him. He was then inactive for the next five weeks due to the sprained MCL. Hinge at your hips and sit back into a squat . So no, it wasn't a raw lift. Bench press. For the best experience on our site, be sure to turn on Javascript in your browser. Copyright 2005-2023 PYGOD Network. Does anyone recall his official squat. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. and squat 550 lbs. Up Arrow Down Audio Back 5s Back 10s . In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. I'll talk more about this in part 2 of this article. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. Here you have a man who once bench-pressed 700 lbs. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? Manage Settings [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. The weight gets progressively heavier as you press the weight up and more of the chain comes off the floor. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Time: 4.22 seconds. I thought he was like a 300-pound Mike Tyson, said Houck. Big Arms, Big Bench. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. NFL Combine Scores. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He does 530 in 1.09 seconds. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. We and our partners use cookies to Store and/or access information on a device. He screams back to Larry in the huddle, Larry, he did it on purpose! Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . Some of our partners may process your data as a part of their legitimate business interest without asking for consent. 49 times in 2011. 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