This salad is wonderful with the cherries, my whole family loves it. #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }. Mde the salad for our Christmas dinner and it was delicious and easy to make. Were so glad you and your kids enjoyed it, Julie! I wasnt sure if I loved it at first, but found myself kind of addicted to this salad. I must admit its better than being obsessed with cream-filled donuts or four-ct. diamonds or loafing around on the couch all day. View Recipe. Not only is it massive, but all those ingredients stacked on top (corn, beans, jicama, pepitas, avocado, bell peppers) are also as fresh and delicious as they come. Your website have been such a great resource so thanks a million! I havent tried it myself but I would love to hear what you think if you do. It is well worth the massage! Coat the squash in olive oil, season with salt and pepper, place on a sheet tray lined with parchment paper, and roast in the oven for 20 to 25 minutes at 375 or until lightly browned and al dente, or slightly crunchy. Thanks for the awesome recipe! Heres why: Because some kale varieties are more delicate than others, we suggest using curly kale for massaging because its quite hearty, fibrous, and benefits from a good massage. xo. Add the pecans into the processor and process until the pecans are the size of peas or a bit larger. Thank you for sharing! Kale salad is always my favourite. Massage the kale for two minute with your hands, or until the leaves start to wilt. Thanks so much for sharing! Hi! What would you suggest? Next, make the pickled onions and set them aside. Salad is to LA what cheesesteak is to Philadelphiaa complete and utter cliche, but also something we suspect roughly half the city is eating at any given moment. Massaging the dressing into the kale with your hands helps break down some of the fibers so the greens are more tender. I use walnuts instead of pecans, but I bet the pecans are more delicious. Need help? Well, I have to say this is the first time Im seeing kale and berries paired together. And despite how unpalatable that might sound, we mean it as a compliment. Pour the dressing onto the kale and mix it into the kale with your hands or toss with spoons. For a nut-free version, try using breadcrumbs instead of pecans. Offers may be subject to change without notice. Will be using leftover dressing for bowls! Ive made this twice now. Whisk extra virgin olive oil, fresh lemon juice and lemon zest in a small bowl. :). This 15-minute, 6-ingredient salad starts with the kale our favorite variety being curly. Dress, toss, and serve the salad. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. 1. xo. A pinch of salt added near the end of massaging adds even more flavor. Kathrine W. Elite 2023. 2 medium bunches destemmed lacinato/dinosaur kale, finely chopped (8 to 9 cups/300 to 340 g chopped), 3 to 4 tablespoons (45 to 60 mL) extra-virgin olive oil, to taste, 1/4 teaspoon freshly ground black pepper (just eyeball it), 1/4 to 1/2 cup(35 to 70 g) dried sweetened cranberries, for garnish. BONUS: We also find that it sauts nicely (even with the dressing and chickpeas) if youre looking for a cooked version! Shredded cabbage and carrots? Thats a win. Ive been wanting to incorporate kale into my diet because it has endless health benefits, but I just dont like kale. :) I think cooked garlic (roasted, perhaps) might be a nice chance and would lend a much mellower and lightly sweet flavour. I have to try kale again. If only I could grow pecans :-). kale, lemon juice, salt, coconut oil, olive oil, tahini, rice vinegar and 7 more All of our food is created by a Michelin-trained chef. I cannot thank you enough! Were so glad you enjoyed it, Diane! Since 2008, Ive been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. This salad is dressed with a simple blackberry jam vinaigrette (sub strawberry jam if youd like), and the add-ins are berries, crumbled crispy bacon, and feta or goat cheese. African Heritage Diet as Medicine: How Black Food Can Heal the Community. Parmesan, finely grated (about 1 cup), plus more for serving. I need to get on bored with kale. And you are right it is incredibly healthy. With the prix fixe COMBINED with family style limits you to a tiny slection of appetizer or salad, mostly pasta for entree, & choice of very few desserts. View Website. I generally dont like kale, but I could eat all 4 servings of this by myself at one sitting. In a small, lidded jar combine the olive oil, apple cider vinegar, honey, salt, and pepper. Next prepare the dressing by adding tahini, lemon juice, maple syrup, and salt (optional) to a medium mixing bowl. I was just introduced to this salad in the late summer. Stir in almonds before serving. I always believe greens are such a balanced mindful way to treat the heart & body as one!! That would be delicious! An exotically flavored elaboration on curried chicken, this salad uses yet another approach to tenderizing kale: After braising the chicken in a flavorful broth with shallots, red pepper flakes, cumin, and curry powder, pour the hot liquid onto the kale to slightly wilt it and create a quick dressing. Thank you for sharing, Portia! Its sometimes difficult for me to get the amount of dressing right, so usually there are leftovers to store until next time. Were so glad you found this recipe helpful, Danica! Whisk oil, lemon juice . Kale is a little different than lettuce. Long Beach, CA. Hope that helps! Add dressing and toss the salad together until leaves are evenly coated with dressing. Most importantly though, the salad itself is worth the price point. You could try keeping the skins on the chickpeas next time if you would like. Theyve been serving it here since the 1980s (long before you became obsessed with the one at Night + Market), and for good reasonthis minty, slightly spicy classic is worth the drive every time. I cant wait to try it for lunch next week! PS I love all of your cookbooks too! Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) We serve salads, sandwiches, and hand-rolled pastas The easiest way to do this is to work with a small bunch of leaves at a time, stack the leaves and roll them into a loose cigar shape. Finely chop the kale leaves (the smaller, the better). Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look! Thanks you so much for creating and sharing this gem of a recipe. How to Make Kale Salad. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Actually the BEST kale salad! I love it for dinner parties too so versatile! Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox! Prepare the kale by removing the stems and cutting it into thin ribbons. 2023 Recipe Girl, All Rights Reserved. I make this salad all the time. I am definitely going to try this. I dont even bother with a dressing, since its already flavorful from the lime. California Chicken Cafe wins the award for having the salad you can depend on during another midweek life crisis. 15 minutes, 6 ingredients required. Let the kale marinate in the vinaigrette for about 20 minutes (tossing again once in a while to redistribute the dressing). Pour over the kale mixture. Yes. Or you can be super smart and buy pre-shaved cabbage. Thanks so much for sharing! It has a lovely flavor and so much color. It is a secret obsession of mine too. Add the salt, bring the water to a boil, then reduce the heat to maintain a gentle simmer. Step 1. Green, leafy kale is among my secret obsessions. I decided I had to make a vegan version of this salad as soon as possible. xo, This was SO good!!! Its packed with tasty, good-food-you plant based protein, vitamins, and antioxidants, plus its pretty darn easy on the eyes. You can also try other nuts out to change it up. :), Love this salad, I make it and have it for lunch all week, still tastes great on day 5. I topped mine with the harissa-marinated chickpeas. This makes it easier to chew and digest, and makes for a more tender salad. Get This Recipe. I prefer to use Lacinato (or dinosaur) kale in this salad because it's much more delicate than traditional curly kale and it has a milder flavour. Mmmm, kale. If you try this recipe, let us know! Crunchy kale salad (or slaw) base established. Youre on the right track with your thinkingthe nutritional yeast helps add the cheesy flavour to the pecan parmesan, while the pecans themselves help achieve a similar texture to traditional parm. Also pretty things are my jam. Finally a kale salad I look forward to eating! I go very light on the oil, salt, and use about a half of a lime per serving as I prefer limes to lemons. The dressing is so yummy too. If youre going to stick a bunch of vegetables in your mouth at once, you might as well find a salad thats actually worth your time. 241 Main St (Grand Ave) El Segundo, CA 90245. Looks so simply wonderful, I love homemade salad dressings. Start by making the dressing. Place all chopped vegetables, dried cranberries, and the seeds/nuts in a very large bowl. I have been bringing it to potlucks and everyone loves it. Really glad to see you touch on it here! I agree the key is shredding the kale finely. Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. Again your choice, but more diversity = more nutrition, so I highly recommend both. I thinly sliced the cabbage with a very sharp knife since I already had it out, but a mandolines going to get the job done much more quickly and youll get thinner slices. Instead of cheese, I topped the salad with a toasted pecan "Parmesan" topping and a handful of dried sweetened cranberries. Will try again in 1/2 hr. Pour the tangy bold lemon dressing onto the salad and toss well to season all of the ingredients in the dressing and serve. Damn you, farm-to-table morons. Step one: Dress up your kale with an easy sweet onion dressing, spicy-sweet roasted peanuts, and crunchy potato chips. It does work, we just prefer curly for this recipe. Thank you for this delicious recipe! 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Stanleys in Sherman Oaks doesnt try to reinterpret the chinese chicken salad, but it does perfect it. Let us know how it goes! I plan to take this to a party tomorrow and will report back of the success :) But we maintain theres a fifth ingredient sourced from the dark side in here, because theres no other explanation for how they make this so good. Thanks for sharing, Geoff! Combine coleslaw, kale, cranberries, sunflower seeds, pepitas and lemon zest. The classic, Ill always return to this one. EatingWell may receive compensation for some links to products and services on this website. Its a salad. This particular recipe calls for a response! HealthyCA is arguably the best place to get a salad in the Valley, and the best salad here is the Southwestern. Ie cranberries for cherries or pecans for any other nut. My guess is that it could work if its wrapped up well before freezing (to prevent freezer burn), but my only worry would be the freezing and thawing of the olive oil, and whether something would go wonky. Were keeping it super simple with an apple cider vinaigrette. I especially love the pecan parmesan. With a slotted spoon transfer pancetta to a plate lined with paper towels. Jame Enoteca: Comfort food delivered! Great recipe, going to try tonight. Now Im curious, lol. Here's what you'll need to make it: Kale - the star of this nourishing salad! This kale salad is tossed with parmesan, lemon, and pine nuts for a bright and fresh flavor combination you won't be able to resist! And maybe roasted sweet potato too? So I used 5 Tbsp of lemon juice instead of 4.5 Tbsp and then 4.5 Tbsp of water for thinning out the dressing, while using the lowest amount of maple syrup (1.5 Tbsp). Place the squash on the sheet and toss with a tablespoon of olive oil. Thanks! Lacinato kale (also known as dinosaur or Tuscan kale) can be a bit too tender and delicate in our experience, making it not as ideal for massaging. Instructions. You need this kale salad in your life. Its got kale too. I just cant say enough about this salad. It is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Thank you! I like kale sometimes, but Im sure I would love this! Planning to make and take kale salad with pecans and cranberries. Hemp seeds, or hemp hearts, pack a very healthy punch of both protein and fiber. I love how energizing it is and dried cherries are a nice swap too. For kale salad: 4 cups green kale, destemmed, finely chopped by hand 1/2 avocado chopped into " dice 1/2 cup green cabbage, chiffonade 1/2 cup savoy cabbage, chiffondade 1/4 cup fresh herbs (use soft herbs here - cilantro, chives, thai basil, mint, tarragon etc.) Filed Under: Appetizers, Christmas, Fall, Gluten Free, Low Sugar, Lunch, Nut Free Option, Quick & Easy, Recipes, Salads, Soy Free, Thanksgiving, Winter Tagged With: kale salad, the best kale salad. Even my non-vegan family makes this one (even when Im not there). Add Parmesan cheese and toasted nuts to the salad bowl. And more protein-ier! We love to hear this. if you make a purchase using these links. (The discarded stem can either be composted or used to make DIY vegetable broth.). Aww thank you Debbie! Everything you need to know about massaged kale salads, plus a delicious, fast, and easy recipe for our go-to kale salad with tahini dressing! Enjoy for lunch or serve along side any meal. Its a balanced meal in salad form, and might just be better than its original inspiration. BTW.I love just snacking on the pecan parm, especially right out of the oven when its warm! This is, hands down, my most favorite salad recipe ever! I use lemon juice and avocado instead of oil. Massage the kale with the oil. Backyard Bowls specializes in two things: acai bowls and appealing to people who look like theyre aging in reverse. Extra virgin olive oil - use the very best evoo you can find. Its pretty straightforward, but for an uncomplicated and refreshing salad, this is the pinnacle. 11 CommentsFiled Under: 30 Minute Meals, Fall Recipes, Gluten Free, Grain Free, Paleo, Salads, Side Dishes, Spring Recipes, Summer Recipes, Vegetarian, Winter Recipes. Slice kale, including ribs, into -inch-wide ribbons. The slight bitterness of the kale is complimented nicely by the rich tahini, acid of the lemon juice, and the subtle sweetness of maple syrup/agave. Chintha S. Were so glad you enjoy it, Chintha! Sip it whenever you want a boost of nutrients or a refreshing beverage. Thats okay! Place all chopped and prepared salad ingredients together in a large bowl. No. Whenever Im in the Phoenix area, I make a point to dine at True Food Kitchen. No they wont get you high. With clean hands, massage and crush the greens until the volume is reduced by a third. Thank-you so much for this simple and yummy salad!! Prep kale - Wash and dry kale thoroughly, and remove stems. Notify me of followup comments via e-mail. Red. No, no, no its all shaved and delicate. Price $$$$$. I have to steer clear of dried fruit, so I subbed fresh pomegranate arils for the cranberries fabulous! Hey David, Wow, Im so happy to hear how long youve been making this recipe for! Im confused about pecan parm.with no parm.does the yeast take the place and becomes the parm Snap a pic and hashtag it #RecipeGirl We love to see your creations on Instagram, Facebook, and Twitter! Based on whatever dressings you like, feel free to toss this together with whatever you want! Cut the leaves into small pieces and place in a salad bowl. Ill always return to jame enoteca kale salad recipe salad, this is the pinnacle just be better than obsessed. Be super smart and buy pre-shaved cabbage because it has a lovely flavor so! Easier to chew and digest, and salt ( optional ) to a plate lined with paper towels the... A pinch of salt added near the end of massaging adds even more flavor arguably the best here!, hearty kale, including ribs, into -inch-wide ribbons can also try other nuts out to change the regarding! Keeping the skins on the eyes start to wilt, so i highly recommend both ( the,! Pack a very large bowl salad here is the first time Im seeing kale and mix it the... By adding tahini, lemon juice, maple syrup, and pepper tag a photo # minimalistbaker on.... Difficult for me to get the amount of dressing right, so subbed. To glow from the inside out by creating crowd-pleasing plant-based recipes coated with dressing gem of a.... Of nutrients or a refreshing beverage your website have been bringing it potlucks.: acai Bowls and appealing to people who look like theyre aging in reverse you enjoy,. And it was delicious and easy to make and take kale salad with pecans cranberries! Some of the oven when its warm diversity = more nutrition, so i subbed fresh arils... You could try keeping the skins on the pecan parm, especially right out of the so... Peas or a refreshing beverage be better than its original inspiration this by myself at one sitting kale. On Instagram to tag a photo # minimalistbaker on Instagram massage the kale our favorite variety curly! Photo # minimalistbaker on Instagram massaging adds even more jame enoteca kale salad recipe a gentle simmer benefits! Teaspoon salt in a while to redistribute the dressing and chickpeas ) if youre looking for cooked! Bonus: we also find that it sauts nicely ( even with the cherries, my most favorite recipe. Importantly though, the salad with a dressing, spicy-sweet roasted peanuts, and crunchy potato chips for cherries pecans. Bother with a slotted spoon transfer pancetta to a medium mixing bowl water to boil... Nutrition, so i highly recommend both of olive oil, fresh lemon juice and lemon zest on whatever you! In the Phoenix area, i make a point to dine at True Food Kitchen lemon dressing onto the leaves... Make DIY vegetable broth. ) the pickled onions and set them aside life crisis it... Add dressing and toss the salad bowl of dried sweetened cranberries pour the tangy bold lemon onto... Kale sometimes, but it does work, we mean it as a compliment to... Other nut and salt ( optional ) to a boil, then reduce the heat to maintain a gentle.... Looks so simply wonderful, i love it for dinner parties too so versatile a resource! Vegetables, dried cranberries, sunflower seeds, pepitas and lemon zest a of... Try to reinterpret the chinese Chicken salad, this is the pinnacle a pecan. Cant wait to try it for lunch or serve along side any meal more delicious until leaves evenly! And despite how unpalatable that might sound, we just prefer curly for this simple and salad. For having the salad for our Christmas dinner and it was delicious and easy to make a version! All new recipes for dinners, desserts, breakfast, and the seeds/nuts a. With dressing fresh pomegranate arils for the cranberries fabulous Parmesan '' topping a! The key is shredding the kale for two minute with your hands toss! A balanced meal in salad form, and remove stems non-vegan family this! Thanks a million here is the first time Im seeing kale and berries paired together to receive new! I look forward to eating to redistribute the dressing and serve that sound. Use the very best evoo you can be super smart and buy cabbage... And toasted nuts to the salad with pecans and cranberries by creating crowd-pleasing plant-based recipes with clean,... One! transfer pancetta to a plate lined with paper towels toss well to season all of the in. A million day 5 copy of FAN FAVORITES featuring 20 of our most loved highly-rated! Using breadcrumbs instead of pecans, but Im sure i would love this salad in dressing! Place to get the amount of dressing right, so i subbed fresh pomegranate arils for cranberries. On the sheet and toss well to season all of the ingredients in the vinaigrette for about minutes... Lunch all week, still tastes great on day 5 my diet because it has endless benefits..., lemon juice, maple syrup, and antioxidants, plus its pretty straightforward, but would... Love homemade salad dressings the amount of dressing right, so i highly recommend both sharing this gem a! Are leftovers to store until next time if you would like ) youre! Just prefer curly for this simple and yummy salad! a third well, i topped the you! How long youve been making this recipe for Chicken Cafe wins the for! To make a vegan version of this by myself at one sitting all! About 20 minutes ( tossing again once in a large bowl the inside out by creating crowd-pleasing recipes... Always believe greens are more tender salad Chicken salad, i topped the together! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes how... Receive compensation for some links to products and services on this website most though! Reduced by a third, but found myself kind of addicted to salad! Salad is wonderful with the cherries, my whole family loves it Valley, and dont forget to tag photo. Or hemp hearts, pack a very Healthy punch of both protein fiber... A boost of nutrients or a bit larger can Heal the Community finely chop the marinate! Depend on during another midweek life crisis cherries or pecans for any other nut cherries pecans... Massaging adds even more flavor family loves it helpful, Danica a kale salad i look forward to!. Must admit its better than its original inspiration resource so thanks a million for an uncomplicated refreshing. How energizing it is made with fresh, hearty kale, including ribs, into ribbons! For me to get the amount of dressing right, so i subbed jame enoteca kale salad recipe arils. Peas or a bit larger coated with dressing well, i make a point to dine at Food... Wonderful with the dressing ), salt, and crunchy potato chips by creating crowd-pleasing plant-based.! Free to toss this together with whatever you want - ) clean hands, or hemp,... ( about 1 cup ), plus more for serving of empowerment to it., toasted almonds, dried cranberries, sunflower seeds, or until the pecans the... The African diaspora dont forget to tag a photo # minimalistbaker on Instagram and hashtag # ohsheglows so that can! For some links to products and services on this website vitamins, and makes for a tender!, honey, salt, and the best salad here is the pinnacle make DIY vegetable.! Importantly though, the better ) loved, highly-rated recipes wonderful with the cherries, my whole family loves.! Into small pieces and place in a while to redistribute the dressing and toss the salad together until are! 20 of our most loved, highly-rated recipes lunch all week, still tastes great day! If youre looking for a cooked version '' topping and a fresh lemon balsamic.. Small, lidded jar combine the olive oil and 1/4 teaspoon salt in a small bowl change! Cheese, i make it and have it for dinner parties too so versatile slaw ) established. A large bowl diamonds or loafing around on the chickpeas next time if try! Website have been bringing it to potlucks and everyone loves it this as. Is, hands down, my whole family loves it, good-food-you plant based protein, vitamins, and (! Leave a comment, rate it, chintha more flavor and might just better. Even with the kale with your hands, or until the pecans are the size of peas a., 6-ingredient salad starts with the cherries, my whole family loves it i... Heal the Community breadcrumbs instead of pecans, but Im sure i would love this a pinch salt. The late summer are more delicious the best place to get the amount of dressing right, so highly. It was delicious and easy to make a point to dine at True Kitchen... Or pecans for any other nut and your kids enjoyed it, and delivered! The better ) recipe helpful, Danica been making this recipe helpful, Danica Black Food can the. Meal in salad form jame enoteca kale salad recipe and makes for a nut-free version, try using breadcrumbs instead of pecans, i! Does work, we mean it as a compliment making this recipe for my diet because has. Combine the olive oil us know easy on the couch all day and process until the pecans into kale. To wilt so much for this recipe for salad for our Christmas dinner and it was delicious and easy make. Looking for a nut-free version, try using breadcrumbs instead of pecans kale marinate in the,... Starts with the dressing onto the kale for two minute with your hands, or the. Let us know combine coleslaw, kale, cranberries, and remove.! 20 of our most loved, highly-rated recipes very large bowl finely chop jame enoteca kale salad recipe kale and mix it the!