See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. 'In your face husband, coz BOTH are Ishtar'. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. However, it wasn't just his wit that drew attention duringThe Lenny Henry Birthday Show. Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Dalton Wong, trainer to Jennifer Lawrence and Kit Harrington and co-author of The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, applauds the change. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. The 63-year-old showed off his dramatic weight loss at the National Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Subscribe to Hello Happiness, for your ultimate guide on how to be happier. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. He's never looked healthier/younger," one viewer wrote on Twitter at the time, while another said: "Lenny Henry is looking very handsome tonight. It was grim. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. Lenny had been trying to lose weight since 2014, when he admitted he was "a little bit diabetic" and vowed to cut out alcohol and biscuits. "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. The comedian has also lost a lot of weight herself. Captioning her two new photos, Dawn wrote: 'Going lighter bit by bit to happily welcome the grey with an undercut surprise..! MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. Otherwise it would be big open surgery, and three months to recover.. Most effective calorie burning exercises. I could have the keyhole surgery. Ive also been running a lot. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Mail newsletter to get other stories like this delivered straight to your inbox. Lenny has discussed his weight loss in the past. ", If you're feeling inspired by Sir Lenny'snew look, he advises avoiding trying to emulate him by taking on all of his drasticlifestyle changes at once. Save up to 50% on Trending when you shop now. Save up to 50% on Women's Accessories when you shop now. Find the best deals on Small Appliances from your favorite brands. "In the mud, punching, kicking me," he said, describing it. WATCH: Lenny opens up about amazing time in West End in throwback video. The 63-year-old founded the charity in 1985 with screenwriter So, I set about dropping a few stone. "None of them true." Yes, he began making an exercise routine which helped to combat the effects of diabetes. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve his flexibility, mobility and co Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. Hello there woman in her 60s.'. She eventually lost 7.5st in total from her 19st frame. This may include adverts from us and 3rd parties based on our understanding. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. The 63-year-old showed off his dramatic weight loss at the National Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. Henry's pies and Prosecco are a case in point. As soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which has helped him to shed a huge amount of weight. Cutting out refined sugar is a good thing, becauseit contains zero nutritional value there are tons of natural sugars you could be eating, a whole rainbow of fruit and vegetables. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. It has worked.. He was discussing his book, "Who Am I Again? Home of the Daily and Sunday Express. Shop our favorite Bath & Body finds at great prices. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. These are the best Videogames deals youll find online. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. 3 shades of grey (working up to the 50). 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Lenny was motivated to lose weight for health reasons, Fans were full of praise for his new look, writing: "Matt Lucas looks amazing" and "Matt Lucas is looking fabulous on The One Show tonight. In fact, Dawn was having issues with her reproductive system, leading her to undergo a hysterectomy. The actress, 65, opted for an all-black ensemble as she made her way down the red carpet while flaunting her slimmer figure. Ever committed to her career, as soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which helped him to shed a huge amount of weight. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. But how did he manage to lose so much weight? Speaking to The Mirror earlier this year, he explained how he did it. Well, it's eating broccoli and not much else," Lenny said. Find the best deals on Women's Handbags & Wallets from your favorite brands. Lenny had first began to shed weight back in 2014 when he revealed he was a "little bit diabetic". While Lowery agrees that Henry's decision to cut back on booze will undoubtedly have helped him to lose weight, he points out that it's still possible to fitalcohol into a healthy lifestyle. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. Dawn says all her exes would have a role, having been known for her marriage to fellow comedian Lenny Henry. STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Ive lost between two and a half and three stone. Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. But I didn't want people to give me approval. Husband says Im giving it full Anne Hegerty. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. Lenny Henry has been open about his weight loss transformation over the years after debuting his slimmed down look on TV. The actor recently opened up about his weight loss journey. Find the best deals on Gear from your favorite brands. The weight loss journey began in 2011 when Dawn split from However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. One wrote: "You look younger now than what you looked in 1981!" Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. 2) Alisha Dixon appears to be wearing her trousers back to front. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? He spoke about being racially abused at school by a fellow pupil. Think quality over quantity.". I could have the keyhole surgery. Shop our favorite Women's Shoes finds at great prices. Express. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? SEE: Dawn French shares teeth transformation from the dentist see photo. ', Lenny Henry weight loss: Fans took to Twitter to gush over his new slimmer look, Weight loss: How to burn stubborn belly fat fast, The Chase's Mark Labbett confesses to photoshopping new snap, Weight loss: How to lose stubborn belly fat - expert, Lenny Henry weight loss: As far back as 2014, Lenny began watching his weight, How to clean a patio without a pressure washer, Why eating from a red plate will help you avoid overeating, Dawn French also appeared on Comic Relief, Coconut oil benefits: 15 ways coconut oil could improve your health. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. Shop the best selection of deals on Beauty now. "If you're cooking with fresh ingredients, you'll find yourself in decent shape. "Well, its eating broccoli and not much else. Sir Lenny Henry displayed his very dramatic weight loss as he attended a private screening in London last night. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." Lenny previously revealed what eats to lose weight. The celebrity chef has lost an incredible 12 stone. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. He also decided to cut out sweet treats like biscuits during his weight loss journey. ", A fan added: "Bloody hell Lenny Henry looks incredible!". I never did dislike anything about my body, even when I was very, very fat. I lost seven and a half stone. "I disagree with Henry thatyou should only eat broccoli there are hundreds of delicious foods you can eat, so it's not boring, unless you're just starting out and you're used to eating junk food full of sugar. He also cut a noticeably slim figure. Ive also been running a lot. These are the best Home Audio deals youll find online. WebAfter his understated presentation for Comic Relief in 2017, Lenny Henry found that dietary changes and more extensive exercise were crucial to his ongoing makeover. West End opening night at the Wyndham's Theatre on Tuesday. Ive lost between two and a half and three stone. He told The Mirror in 2018:Well, its eating broccoli and not much else. Find the best deals on HDTVs, UHD TVs, & 4KTVs from your favorite brands. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Dawn was given the choice to have an invasive operation but opted for keyhole surgery instead and was told she would need to lose weight to help ensure it was a success. Its lots of greens, lots of juice and lots of walking. Shop the best selection of deals on Tools & Utensils now. The actor recently opened up about his weight loss journey. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. What's my secret? 1) Lenny Henry has lost LOADS of weight. "I want whatever Lenny Henry is having. By registering to HELLO! He has appeared in The Magicians for BBC One. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Ive also been running a lot. The 63-year-old trimmed down to play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. Anyone looking to drop a belt size is advised to swap the wine for the water," he says. "What's my secret? Although many have congratulated him for making changes to his lifestyle, some fans on social media expressed concerns that the star had taken his regime too far. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. She didn't disclose how much weight she has put on, but said she refuses to 'dislike herself' and is happy as long as she can keep walking. I was big.. I've lost between two-and-a-half and three stone, I was big," he's said previously. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. [GARDENING]Five things to clean with citric acid [CLEANING]Why eating from a red plate will help you avoid overeating [WEIGHT LOSS]. Lennys weight loss journey started right after his diagnosis of diabetes. Dawn shimmied in a silver beaded sparkly fringed dress and matching metallic heels which were part of her costume as the Dame. Shop the best selection of deals on Food Storage now. DON'T MISSWhat should you plant runner beans? Ive also been running a lot. Express. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. It has worked.. The real version of events is that he's playing a man "who doesn't get three full meals a day" and he couldn't have got the part without losing weight. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. "These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. Find the best deals on More Pets Supplies from your favorite brands. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. Lenny explained he cut out sugar and started practising yoga. Sir Lenny Henry showed his dramatic weight loss in London. Im a bit diabetic, so I was put on a very strict diet, he said. He does not have to live with whites. The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. Lenny added: Im a bit diabetic, so I was put on a very strict diet. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. Save up to 50% on Women's Clothing when you shop now. The View fans confused after spotting strange detail involving host Sara, Today fans divided over Jenna's dress as some viewers say it's 'inappropriate', Sister Wives Janelle Brown doesnt approve of Christines new romance, Inside 1000-lb Sisters stars Amy and Michael's secret fights over kids, 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night. By taking up yoga and dance, Henry has made them a central focus of his regime. ", Another said: "Wow Lenny Henry looks amazing. Im thinking Im giving it solid Jamie Lee Curtis. The real version of events is that he's playing a man "who doesn't get three full meals a day" and he couldn't have got the part without losing weight. To see all content on The Sun, please use the Site Map. Find the best deals on Home Gym from your favorite brands. Deals and discounts in Tech & Electronics you dont want to miss. Ive also been running a lot. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. You can't Hobnob your way through the day. In the short term it facilitates weight loss, but long term you need to be careful to recover and not to injure yourself. This may include adverts from us and 3rd parties based on our understanding. This may include adverts from us and 3rd parties based on our understanding. Find the best deals on Fitness Nutrition from your favorite brands. It's so patronising. Mar 18, 2022 19:31 GMT, Comic Relief host Lenny Henry shared his secrets for maintaining his slimmed-down appearance - here's how he lost weight. His weight loss journey began in 2014. 3) David Tennant is much shorter than I thought. Dawn initially ditched her trademark style in favour of a bold new look to embrace the fact that she's going grey and shared her hair transformation with her followers. Lenny Henry first debuted his slimmer look in 2017. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. However, in 2014 Dawn shared the real reason behind her dramatic weight loss. At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. It tells the story of his mother moving to the UK, Lenny's birth in the UK and his school years, up until he won a talent show at 16 and began his journey to stardom. Speaking on the podcast alongside Jennifer Saunders, Dawn said: 'I've gone back to being an entire barrel but do you know what, I'm going to be 63 this year, I don't give a f**k, I really don't, so long as I can walk. The star admitted he was facing health issues caused by his weight. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery Do not sell or share my personal information. That's all it was, practical.". Comic Lenny had been steadily slimming down for the earlier 4 years after realising he was a little bit diabetic and had minimize out Hobnob biscuits and alcohol. Lenny Henry weight loss: He was discussing his book, Lenny Henry weight loss: His weight loss journey began in 2014, Keto weight loss: Ketogenic snacks perfect for on the go, Weight loss: Drinking smoothies can help you lose weight, Diabetes type 2 symptoms: Indications on your face of high blood sugar, Lenny Henry weight loss: "Lenny Henry has lost a load of weight #ThisMorning," a fan wrote, How often should I water my plants? Ive also been running a lot. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. She said at the time her doctor was convinced she had uterine cancer and although the results of a first biopsy came back clear he ordered a second one which prompted her to make the decision to have surgery to remove her womb. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. How much do you know about Lenny Henry's love life? "Booze tends to be calorific and the body loves to burn those calories before it burns any from fat or sugar, which is why you tend to put on weight rather than the other way round after a heavy drinking session. I lost seven-and-a-half stone. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry looked slim as he presented Comic Relief, Lenny, pictured in 2017, has lost more than three stone, Independent Press Standards Organisation (IPSO). It has worked., The comedian has admitted that he was persuaded to take actionbecause he did not want to be "a heffalump running around the stage.". Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. LISTEN: The best celebrity news in just two minutes! The 63-year-old trimmed down Deals and discounts in Womens Active Shoes & Sneakers you dont want to miss. "I eventually went to hospital, and my doc was so convinced I had uterine cancer, that he ordered a second biopsy to be sure, when the first one was clear," Dawn explained. MORE: Sir Lenny Henry reveals the real reason for his weight loss. Dawn French showed off her incredible weight loss and brought back her classic bon haircut as she attended the Oklahoma ! Henry admitted he planned to take a break from his diet to celebrate hismilestone 60th birthday this week. To see all content on The Sun, please use the Site Map. Find out more, The latest offers and discount codes from popular brands on Telegraph Voucher Codes, Weight loss: Lenny Henry made lifestyle changes to improve his health - but some fans are concerned for his wellbeing, Broccoli, yoga and no Hobnobs: Sir Lenny Henry's transformation was marked as he celebrated his 60th birthday this week, Don't expect changes to happen overnight, urges Max Bridger, Rest and active recovery will help you to maintain weight loss into your fifties and beyond, I have a 97 per cent chance of getting cancer so Im living life like theres no tomorrow, Olia Hercules: I thought my son had autism but then the doctors spotted something else, What over-the-counter drugs can actually do to your body, After 13 funerals, I was broken by military life but these woods saved me, Ive lost 10kg by lifting weights and my energy has soared, The latest gut-health mood and immunity boost is a 'postbiotic', The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, The 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, How to get a six-pack like Poldark: No food until 7pm and two workouts a day, still possible to fitalcohol into a healthy lifestyle. Prior to losing weight for the role, Lenny embarked on a healthier lifestyle in 2014 after has was diagnosed as diabetic. The star admitted he was facing health issues caused by his weight. Lenny previously revealed what eats to lose weight. Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. Shop our favorite Dog Supplies finds at great prices. [BENEFITS], However, he said: "It made me realise comedy can be a sheild as well as a sword.". Find the best deals on Women's Jewelry from your favorite brands. Lenny Henry isn't the only TV star who has recently wowed fans with his appearance. WebLenny Henry is living proof that you can lose weight at any age, that diabetes does not stop you losing weight, and that you can still be funny if you are slim. READ: Exclusive: James Martin reveals his weight loss secret and it's so simple. "Youve got to eat no sugar and drink hardly any alcohol. 2) Alisha Dixon appears to be wearing her trousers back to front. He has been presenting the BBC show ever since - and tonight returned showing off his new look. View our online Press Pack. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. One viewer said: "3 things I noticed as #comicrelief started. He also explained he'd cut out sugar, cut down on alcohol and taken up yoga in his bid to support his health. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. Find the best deals on Fragrance from your favorite brands. Sign up to our HELLO! Thats all it was, practical.". The Prestigious school where Princes William and Harry were educated is considering admitting girls, MAUREEN CALLAHAN: 'Eviction' is the greatest gift King Charles can give Harry and Meghan - to the Duke and Duchess of Endless Grievance there's good money in playing the victim. Lenny Henry is a well-known British comedian. 1) Lenny Henry has lost LOADS of weight. SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. His three stone show ever since - and tonight returned showing off his new look health... `` Bloody hell Lenny Henry 's love life lost an incredible 12 stone one wrote 'Going! Eating broccoli and not much else a different kind of update on Monday lord of the Rings star Lenny 's! Ultimate guide on how to be wearing her trousers back to front Long Song her costume as Dame. Am I Again youll find online to take a break from his diet to celebrate hismilestone 60th Birthday this.! 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Like this delivered straight to your inbox `` you look younger now than what looked! System, leading her to undergo a hysterectomy a private screening in London and back,...: Lenny opens up about his weight loss transformation over the years after debuting his slimmed down look on.! She showed off her incredible weight loss in the new style which she showed off in her latest Instagram.. And three months to recover and not much else, '' he says to be wearing trousers... Beaded sparkly fringed dress and matching metallic heels which were part of her lenny henry weight loss hair in the three-part version!